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Observations and Essays by Rus VanWestervelt

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the Before Pic of vw :)

December 26, 2005 / Rus VanWestervelt


here it is….what I look like now at a whopping 282 pounds. That’s right. Gained 20 pounds since my last doctor’s visit in late August. I cannot wait to post pics when I’ve lost 25, 50, 75, and then 100 pounds. waHOO!!! 🙂

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